| No. |
Segment |
Description |
Video |
| 1 |
 |
Intro to David Cvet & Brian McIlmoyle: Positioning of the meaning of fighting knights as they relate to historical evidence and reconstruction efforts by AEMMA. Julian Siggers, Director for Programming, ROM introduces David and Brian and the initial concepts of medieval fighting. |

(5.0MB) |
| 2 |
 |
Transport back in time: Julian describes a pair of "typical" 21st guys, with "real jobs" who put on armour and fight in a 14th century style. Julian presents the fact that AEMMA was created 3 years ago, and which does not do re-enactment. Through training, the probability of injury is reduced in the revived historical martial arts form with respect to the "true fight". |

(6.5MB) |
| 3 |
 |
Fundament fight concepts: Avoidance of being directly struck with the sword by parrying with the sword, rather than take the hit on the armoured body. A description of a possible medieval battle, complete with mounted knights and foot soldiers. |

(9.7MB) |
| 4 |
 |
Who were the knights?: Knights were often part of the nobility class, and therefore, were able to afford such sophisticated armour. A demonstration of dressing-up in armour in this segment, along with an explaination of wearing a gorget, which is a later period component. |

(8.7MB) |
| 5 |
 |
More on 14c armourr: Closer examination of 14c armour, in terms of weight and vision restrictions. A discussion on some concepts of battle engagements, redirecting the force of the opponent, and the duration of typical engagements. Engagements were typically short and deadly. |

(9.4MB) |
| 6 |
 |
Motivation of the knight: A discussion on the original motivations of the knight, which often were less than noble. The motivation of AEMMA is the affection for history and fitness. The mental state during an engagement is singular and focused. |

(9.1MB) |
| 7 |
 |
Conflict and survival: The participation in this martial art involves physical conflict during an engagement, which raises the survival instinct which has been suppressed in modern society. The medieval martial art is an enjoyable activity which offers physical fitness as a side benefit. |

(3.4MB) |